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Next On Ramp Class!

Date:

Mon, Tues, Thurs  9/7/10 - 9/30/10

Time:

7:30PM - 8:30PM

Are you ready to start doing CrossFit? The On Ramp class is our beginner’s class and is specifically designed to prepare active, healthy individuals who are new to the CrossFit movements for our ongoing group CrossFit classes

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Grace
grace
Power Clean 95-105-125 Grace 3:48 Rx'd
Friday September 03, 2010 More...
By drj

Grace
Grace
Power Clean: 115,125,135 WOD: 6:10 Rxd
Friday September 03, 2010 More...
By KThomas

Grace
Grace
PC115,125,135 wod-4:44rxd
Friday September 03, 2010 More...
By millerc23

Grace
Grace
PC-95,105,115 WOD-6:03 Rx'd
Friday September 03, 2010 More...
By jadducci

Grace
Grace
Power Cleans: 75, 85, 95 WOD:...
Friday September 03, 2010 More...
By tonycyr

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