150 Honest Push-ups in as few sets as possible.

Honest Push-up: From full extension, lower down until your chest touches the floor (not your ribcage, your chest!) and push back up to full extension without breaking at the hip (the body stays completely rigid the entire time).

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***GYM NEWS***

-Temporary Schedule change-

There will be no Fri 6pm class 1/29 and 2/5.  Noon and 5pm class are still ON

There will be no Saturday classes on 1/30 and 2/6. 

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Starting Tuesday February 9th, we will offer a 6-7am morning class Tuesday and Thursdays.

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