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Date:
Mon, Tues, Thurs 9/7/10 - 9/30/10
Time:
7:30PM - 8:30PM
Are you ready to start doing CrossFit? The On Ramp class is our beginner’s class and is specifically designed to prepare active, healthy individuals who are new to the CrossFit movements for our ongoing group CrossFit classes
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Finally got 'er done
By: Matt M on Tuesday February 09, 2010
WOD: 10:38
65# snatches
5 on the rower
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