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Date:
Mon, Tues, Thurs 9/7/10 - 9/30/10
Time:
7:30PM - 8:30PM
Are you ready to start doing CrossFit? The On Ramp class is our beginner’s class and is specifically designed to prepare active, healthy individuals who are new to the CrossFit movements for our ongoing group CrossFit classes
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grace Power Clean 95-105-125 Grace 3:48 Rx'd |
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Wallball and Double Unders
WOD
By: sddodson on Saturday August 15, 2009
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