Who are we?

We are a team of educated, motivated and driven individuals with many of the same aspirations and goals as you.  The thought of not being able to accomplish a task strikes fear in us and lights a fire within to overcome any physical challenge.  We’re cyclists, runners, swimmers, soccer players, football players, skiers, snowboarders, veterans, students, surfers, parents, golfers, mulit-sport athletes, blah, blah, blah. What’s more important is what we have in common with you.

We understand that you are seeking a new level of fitness.  We chose CrossFit because we found that it delivered remarkable results.  We seek to improve every aspect of our daily lives through fitness.  We strive to be the best and to continually improve.  Our passion for excellence has gone beyond fitness.  We aim to succeed at our job and to be able to play with our children for years to come.  At CrossFit Epic you will be surrounded by people who will celebrate your first pull up, rejoice in your victories, and you will have a place to go to blow off a little steam and to try thing that most adults would consider childish.

CrossFit has added value to our lives and we are excited to share that with you. Everything about CrossFit is challenging – trying to ignore the butterflies in your stomach while you commute to the gym, willing yourself to take your intensity to new levels, completing your first WOD as prescribed, and trying not to spend all day and night checking our blog to see if tomorrow’s WOD has been posted yet. What makes CrossFit so great is the fact that you are not only challenging yourself, you are completing the challenge along with every other person at CrossFit Epic. We are here for you, we feel your pains and we celebrate your victory as you achieve your individual goals.

Coaches: Jason Jameson, Jess Jameson